"Join the community of people who have decided that easy will no longer suffice"
We really like seeing people change, not just physically through weight loss, but also athletically.
The ability to learn a new skill is such an integral part of human development! When that skill is also the ability to defend yourself and your family it changes you.
Some people train so hard and put in so much time, that they eventually decide to compete. This is amazing to see as they start setting goals and chasing dreams.
"Shape your body, Shape your life!"
Some people just wanna lose weight and get in shape, and they love the fact that they not doing it alone.
KeenFit is a family and community exercise programme that utilises various forms of training to give you the results you want.
We specialize in meeting your fitness goals and helping you to live a happy and healthy life.
Whatever your goal, KeenFit has the training to get you there...
Group sessions
Workouts from 5-7pm. One hour sessions with a coach to guide you
personal trainers
Personal Training also Available on request. The right trainer for you
inspiring classes
Every Class is unique and focuses on various muscle groups
state-of-the-art facility
What makes us unique
Affordable Prices
We offer quality training and beautiful facilities at very affordable rates.
Outdoor Facilities
To make things unique, we built an outdoor rig which we do pull ups and other gymnastics training on. We also do various cardio exercises out on our beautiful soccer field.
Family & Community
We have a very strong family and community focus.
Varied Training
Our sessions comprise of varied forms of training tailored to your level of fitness
Safe environment
We are situated on beautiful grounds which are fenced in and offer safe and secure parking.
enthusiastic Coaches
Every session has a coach who sets up the workout and takes you through it. They work with you to ensure you do not compromise form and push you to achieve greatness.
Go Beyond Your Limits
Programs Offered at KeenFit
Group Sessions
5-6pm or 6-7pm
What sets us apart is our Coaching. We make sure that all members get the attention they require. Our Group classes are well organized, timely and professionally run to ensure our members are achieving their goals.
Personal Training
Times Optional
One on One Private Sessions are aimed to help our members on a more individualized bases, we are able to tailor the program to more specific requirements and goals.
Pilates
Coming Soon
We are currently in the process of opening a Pilates studio. If you are interested in joining in the near future, please contact us so that we can put you on the list.
Train With us
MEET THE TRAINERS
Our Clients Believe in Us
Here Is What They Are Saying
INTERESTED IN JOINING KEENFIT?
Fill out your details below with what you are interested in and we will get back to you.
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kingshead barber shop, 3958 Sundown Lane, Austin TX 78736
512-555-0194 | info@kingsheadbarber.com