"Join the community of people who have decided that easy will no longer suffice"

We really like seeing people change, not just physically through weight loss, but also athletically.

The ability to learn a new skill is such an integral part of human development! When that skill is also the ability to defend yourself and your family it changes you.

Some people train so hard and put in so much time, that they eventually decide to compete. This is amazing to see as they start setting goals and chasing dreams.

"Shape your body, Shape your life!"

Some people just wanna lose weight and get in shape, and they love the fact that they not doing it alone.

KeenFit is a family and community exercise programme that utilises various forms of training to give you the results you want.

We specialize in meeting your fitness goals and helping you to live a happy and healthy life.

Whatever your goal, KeenFit has the training to get you there...

Believe in Yourself

Be the Best You Can Be

Group sessions

Workouts from 5-7pm. One hour sessions with a coach to guide you

personal trainers

Personal Training also Available on request. The right trainer for you

inspiring classes

Every Class is unique and focuses on various muscle groups

Our Programmes utilise various forms of training

which comprise of

state-of-the-art facility

What makes us unique

Affordable Prices

We offer quality training and beautiful facilities at very affordable rates.

Outdoor Facilities

To make things unique, we built an outdoor rig which we do pull ups and other gymnastics training on. We also do various cardio exercises out on our beautiful soccer field.

Family & Community

We have a very strong family and community focus.

Varied Training

Our sessions comprise of varied forms of training tailored to your level of fitness

Safe environment

We are situated on beautiful grounds which are fenced in and offer safe and secure parking.

enthusiastic Coaches

Every session has a coach who sets up the workout and takes you through it. They work with you to ensure you do not compromise form and push you to achieve greatness.

Go Beyond Your Limits

Programs Offered at KeenFit

Group Sessions

5-6pm or 6-7pm

What sets us apart is our Coaching. We make sure that all members get the attention they require. Our Group classes are well organized, timely and professionally run to ensure our members are achieving their goals.

Personal Training

Times Optional

One on One Private Sessions are aimed to help our members on a more individualized bases, we are able to tailor the program to more specific requirements and goals.

Pilates

Coming Soon

We are currently in the process of opening a Pilates studio. If you are interested in joining in the near future, please contact us so that we can put you on the list.

Train With us

MEET THE TRAINERS

Our Clients Believe in Us

Here Is What They Are Saying

         Posted on Google  
   
   Claudette Jackson 
 
 
 
 Trustindex verifies that the original source of the review is Google. What I love about Keen Fit is that its family oriented and focuses on each individual's needs. There are no short cuts in life, it's hard work that pays off. So if you're Keen then Keen Fit is where you should be cos it's just awesome!! 🤩🏋️‍♀️
  
 
      Posted on Google  
   
   Gary Roos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Keenfit has completely changed my life for the better,  I totally enjoy the exercise, fitness  and the challenges the coaches are so amazing and encouraging I look forward to every training day thanks Guys #closer to my goals
  
 
      Posted on Google  
   
   Tracey Bure 
 
 
 
 Trustindex verifies that the original source of the review is Google. I always leave KeenFit feeling extremely satisfied. Highly recommended for a great full body workout.
  
 
      Posted on Google  
   
   Farhana Ismail 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great place to workout,safe and clean environment.One on one attention.Coaches are highly professional...
  
 
      Posted on Google  
   
   Mellany Hadebe 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent workouts with very supportive coaches. Really look forward to the sessions.
  
 
      Posted on Google  
   
   zinhle strydom 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joined the gym a year ago , everyday is fun and exciting  ,the gym is very accommodating.Trainers are friendly and they are the greatest cheer leaders pushing the team to do best . The gym is clean and the equipment is in good condition....KeenFit is friendly community ...
  
 
      Posted on Google  
   
   Zano Nzuza 
 
 
 
 Trustindex verifies that the original source of the review is Google. The gym is something out of this world, accommodates all age groups, promotes a healthy lifestyle and the trainers are friendly...........thumbs up #Keenfit💪
  
 
      Posted on Google  
   
   Khumisho Mamaru 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great trainers, challenging workouts and a great community dedicated to reaching their fitness goals💪🏾
  
 
  
 
   Google rating score: 4.8 of 5, based on 12 reviews